The Most Common Causes of Adrenal Fatigue
|Poor Diet||Lack of exercise|
|Emotional trauma||Working too hard|
|Insufficient sleep||Too much exercise|
Add C60 Complete to a Healthy Lifestyle
Starting a healthy lifestyle will help in preventing several diseases and illnesses, including adrenal fatigue. In addition to eating healthy meals, increasing physical activities, and maintaining social connection, adding C60 Complete to your daily habits will improve your overall well-being. Stress is a primary root of several illnesses, so make sure to manage it well, and don’t hesitate to seek social support.