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Due to the amazing response from the life-changing results of the new C60live Blackseed Gel Caps, we have partnered with the premier, state-of-the-art gel cap manufacturing facility to meet the ever-increasing demand. As new products arrive, orders will be promptly fulfilled in the sequence they were received.

At Live Longer Labs, we are consistently researching, striving to create new solutions to improve health and increase quality of life.

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These Simple Tips Can Alleviate Burnout and Fatigue

Yoga and Mindfulness Meditation

Yoga can stimulate your body’s blood flow. It targets the places where stress accumulated and releases blocks of energy stuck along your spine and remove stress in your body’s pressure points. Meanwhile, mindfulness meditation prevents anxiety, stress, and other mental condition. Combining these two can help you refill your energy tank and bring back your vigor in no time.

Sound and Quality Rest or Sleep

Lack of sleep increases your risk of fatigue and burnout, and only by getting quality sleep will you be able to fight them. At least 7-8 hours of uninterrupted sleep every day can help counter fatigue and burnout to improve your condition gradually. To have a good night's sleep, mentally and physically slow down as your bedtime approaches and ensure you avoid exposure to blue light.

Create an Exercise Routine

The last thing you want to do when you’re feeling weak is to get active. But exercising enables you to manage fatigue more easily. When you exercise, your body releases dopamine that allows you to recover vigor, boost energy levels, and ultimately improve your overall quality of life. So, gradually become physically active and introduce light exercises to your daily routine.

Target Oxidative Stress and Free Radicals Contributing to Exhaustion

Oxidative stress and free radicals, along with possible health conditions, greatly contribute to fatigue and burnout. The good news? Live Longer Labs’ C60 antioxidant oils are promising therapeutic agents in lifting your physical and mental exhaustion. The concentrated amount of C60 in these natural oils neutralize oxidative stress and free radicals to flush them out of the body.