What Are the Threats of Sleep Deprivation?
Insufficient sleep makes you feel less alert and very tired during the day. It can interfere with work, affect emotions, behavior, focus and concentration, and negatively impact your productivity. Sleeplessness also contributes to serious medical complications, such as obesity, heart disease, high blood pressure and diabetes.
How Can C60 Help Me Sleep Better?
Sleeplessness is often associated with stress and anxiety. Studies have shown that with the help of C60’s powerful antioxidant properties, it can significantly reduce stress linked to poor sleep and bring a positive impact on your mental health. C60 scavenges free radicals and protects brain cells from damage and deterioration. This way, the brain can function well and better regulate the sleep cycle.